All posts tagged: spin class

12 Amazing Gym Classes to Try in London

Published by Sheree Milli

I have a love/hate relationship with fitness… I basically hate working out, but I love the afterglow when all the endorphins are rushing around your body and you feel invincible. However, it is a struggle for me to get to a class, I fight against it all the time. So knowing that a class is going to be fun and the showers are better than my own at home helps motivate me. Here are 12 of the best in London. Rumble, 1Rebel 45 minutes of punching the crap out of a punch bag, in the dark to a soundtrack of grime and hip hop. Lots of horrible burpees but very luxurious showers and changing rooms. 1 Rebel, Broadgate London EMS, Excerceo training The class where you get electrocuted while you work out. It doesn’t actually feel that bad, plus, you only have to work out for 25 minutes. Bonus. Exerceo Training TRX Yoga, Ethos A mix of yoga and TRX that really works on strengthening your core, it’s pretty hard but yields great results. …

Workout of The Month: Tribe Ride at Pure Ride

Published by Sheree Milli

Now that I’ve joined the amazing Classpass (check out my review here) – the workout subscription service or ‘Netflix for fitness’ as I like to call it – I check out an awful lot of new classes around London, so as my raison d’être is to share knowledge, or anything, with as many people as possible I thought I’d review, in-depth, a class each month to help you on your fitness journey. This month it’s Tribe Ride at Pure Ride, a spin class with a difference… Overview I think Pure Ride is owned by the cheapo gym chain Pure Gym, not this is something that I could google but I don’t want to. The reason I think this is the name and that Sir Chris Hoy, the cyclist, is spokesman for both gyms. Anyway, there is no similarity between the gyms, Pure Ride (which is located in Moorgate, heart of The Square Mile, and yuppie central) is state of the art, gorgeous and new. They just do spin classes, hence the name. The workout …