All posts tagged: smoothie

Café Organic, Canggu Review

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Honest to Cher, a big reason why I love Bali so much is the food – specifically smoothie bowls. When I first visited last year I went on a Tinder breakfast date (with a guy who turned out to be dating a friend-of-a-friend from back home, small world huh?) and tried my very first smoothie bowl. And well, it was love. Not the guy obviously. So when planning my second trip to Bali I researched all the smoothie bowl eateries I could and ended up visiting a fair few of them. While my favourite will always by Alchemy (read my review here) Cafe Organic comes a close second. Located in trendy Canggu (there’s a few other locations too), Cafe Organic is the kind of place that in London would set you back £30 for breakfast. It’s full of the young and beautiful and the gleam of silver MacBooks – so in many respects it’s very similar to home. But the food, oh the food, it’s next level. Everything is organic and super fresh and their …

5 Cheap, Easy and Healthy Meals To Impress Your Friends

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I love cooking at home, it’s a lot cheaper than going out to eat all the time (especially in London) and it means you know exactly what’s going into your meal. I’m no Nigella, but there are a few staple dishes that I can make really well and I thought I’d share a few of them with you… Courgetti with Pesto & Salmon If you haven’t heard of spiralizing then you’ve probably been living under a rock… either that or you have way more fun things to do than play with vegetables! However, we all gotta eat, right? And if you have to eat you may as well do it the quick and healthy way. Substituting pasta or noodles for veggies is great for people who are gluten intolerant (or pretending to be), or those of us who bloat after a good spag bol. Courgette noodles or ‘courgetti’ are probably the most popular vegetable to spiralize, you can use carrots or squash, and to do so you need to buy a spiralizer… or do you? …

In Defence of ‘Wellness’ and Healthy Eating

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There is a recent VICE article doing the rounds The Unhealthy Truth Behind ‘Wellness’ and ‘Clean Eating’ by ex Bake Off star  Ruby Tandoh that caught my attention. In the article which is definitely worth a read, Tandoh questions whether this new obession with juicing, eating gluten-free and detoxing is really healthy at all. In fact she shares a little about her own eating disorder (she suffered from anorexia) and how advocates of clean eating such as Ella Woodward of Deliciously Ella and the Hemsley sisters gave her an excuse to restrict her eating and cut out certain food groups. While a part of me agrees with her, it is only a small part, and while I also know that orthorexia (an eating disorder centered around a fixation on healthy or clean foods) is very real and I feel terrible for the people who suffer with that or any other eating disorder, when it comes to some pretty girls flogging healthy cookbooks and posting chia seeds on Instagram, I can’t help but think ‘what’s the …