All posts tagged: energy balls

How to Make Your Own Raw Superfood Energy Balls

I love energy balls or raw food balls, whatever you wanna call them – they’re a tasty and healthy snack when you need a lil’ something. And they are far better for you than a Wispa (my usual go-to). The only drawback is that they’re incredibly expensive, so I thought I’d make my own! Here’s the recipe, it’s crazy simple and they’ll last about a week in the fridge.  INGREDIENTS  100g Frozen berries 50g Oats 100g Mix of Chia, raisins, any seeds, goji berries (use whatever you have in the cupboards) 1 tbsp Coconut oil 3 tbsp Honey or Maple Syrup 1 tbsp Protein powder METHOD  I use frozen berries in smoothies all the time because they’re so much cheaper and last longer. Melt these down in a pan until coulis-like in texture. Add the oil and honey.  Mix all your dry ingredients well in a bowl. Then add to the wet mixture.  Mound into small balls, the texture should be sticky.  Leave to set in the fridge for a couple of hours and enjoy …